Buy Creatine in Canarias Online

Buy creatine powder or capsules in canarias. Excellent quality raw materials at low prices.

  • 21.51 € CON CUPÓN
23.90 €
Life Pro Kre-Alkalyn 2250mg. 100 caps. is a patented formula that modifies the pH of creatine with the objective of increasing its benefits and reducing its side effects.
  • 24.21 € CON CUPÓN
Life Pro Nutrition Creatine Monohydrate 300g is a micronised creatine monohydrate supplement. It has the highest micronised content on the market. Neutral flavour.
  • 25.11 € CON CUPÓN
This 200mesh 300g Life Pro Nutrition Micronized Creatine Monohydrate supplement is the highest in terms of micronization on the market. Lollipop flavor.
Life Pro Creatine Creapure®...
  • 35.01 € CON CUPÓN
38.90 €
Life Pro Nutrition Creatine Creapure 500g is one of the best creatine supplements on the market, reaching 99.9% purity. In this way, you can enjoy all the benefits of a high quality creatine to improve your performance.
Life Pro Creatine Creapure®...
  • 34.11 € CON CUPÓN
37.90 €
Life Pro Creatine 500g is a dietary supplement based on creatine monohydrate CREAPURE, used to promote strength, muscle power and delay fatigue in any sport.
Life Pro Creatine Creapure®...
  • 23.85 € CON CUPÓN
26.50 €
This product offers one of the purest and highest quality creatine formulas on the market. As a result, Life Pro Creatine provides all the benefits of this compound, whose properties are perfect for improving athletic performance for several reasons.
  • 25.11 € CON CUPÓN
27.90 €
Life Pro Creatine is a creatine monohydrate-based supplement designed to increase strength, enhance muscle development and decrease fatigue.

What is creatine?

Creatine is a combination of 3 amino acids, methionine, L-arginine and L-methionine, which are naturally stored in muscle fibers in the form of phosphocreatine and provide energy and ATP regeneration. This substance is present in the muscles in limited quantities. Percentage speaking, between 94% and 97% of it is located in muscle tissue. Even so, the amount can be increased through supplementation; causing remarkable results in terms of strength, resistance to fatigue and general sports scenario. Our diet is also responsible for providing us with small amounts of creatine.

Specialists accredit this sports supplement with solid foundations and numerous studies that support it as one of the most effective known. Creatine contributes to muscle gains, energy production, increased explosiveness, and muscular agility. Its most common description lies in saturation, this means that to get to see these results you have to supply it constantly in large quantities. Without forgetting, it promotes water conservation at the cellular level so that a more voluminous appearance is obtained.

What types of creatine are there?

The main types of creatine are: creatine monohydrate, Kre Alcalyn, malate, creatine citrate, creatine gluconate, creatine ethyl ester, creatine nitrate, creatine Magna Power and creatine hydrochloride.

What is creatine used for?

  • Helps with the replacement of phosphocreatine and consequently, with the regeneration of ATP.
  • It contributes to improving strength and energy, and promotes the increase in muscle volume.
  • Helps improve the organization of muscle contraction.
  • Helps to preserve the balance of cellular hydration to achieve a more harmonious appearance.
  • It helps speed up the delay in receiving muscle exhaustion.
  • It has a small dose for the brain (between 5% and 10%) not designed to improve cognitive ability.

How to take creatine?

The recommended amount of creatine depends on body weight. The reasonable figure is 0.1 grams per body kilo. For example, if the person weighs 80 kg, the daily consumption would be 8 grams per day. On the other hand, there are those who prefer to carry out a loading phase, increasing 3-4 doses a day of 5 grams within a period of 1-2 weeks. It is not recommended to interrupt the supply of creatine on break days.

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