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What is a carb blocker?
A carb blocker can be a meal replacement that prevents our body from absorbing all the calories that come from the carbohydrates we have eaten at a given meal.
The carbohydrate blockers, are made up of a compilation of natural elements, obtained from different vegetable products, such as white beans, which have the objective of avoiding the excess absorption of hydrates, of way to contribute to weight reduction and avoid excesses in the diet.
It is important to note that it is a supplement, an aid to achieve your goals, however, it is not a substitute for a healthy and balanced diet.
When to take a carb blocker?
The proper advice to take a carb blocker is before the meal, between 10 and 20 minutes before, to maximize the results.
It is recommended to respect the doses indicated in each supplement and not exceed their amount, as this can cause stomach upset.
What is a fat blocker?
A fat blocker can be used as a dietary supplement that prevents our body from assimilating all the fats we eat in a specific meal.
These fat blockers are made from a set of natural ingredients that come from numerous plants and are designed to prevent excess fat absorption and contribute to weight loss.
They are a tool to achieve a goal and maintain your progress without losing it, especially on days when there is excessive food. They work by generating a lipophilic effect. These supplements work by filtering fat at the time it is assimilated.
Fat blockers are generally made from indigestible fibers which retain fat for later evacuation directly.
How does a fat blocker work?
Although fats are an essential macronutrient and are necessary for the proper functioning of the body, this is not valid for all fats, especially those from junk food, sweets, etc. An excessive amount of these can contribute to weight gain.
Fat blockers prevent the action of enzymes responsible for processing and breaking down fat from food. These enzymes are known as lipases. These are responsible for breaking down fat to make it useful.
We remind you that it is a supplement, an aid that could facilitate the achievement of your goals, however, it does not replace a healthy and balanced diet.
One of the main benefits of these products is that they prevent all the calories from this macronutrient from being absorbed. Consequently, it contributes to weight loss, by facilitating a caloric deficit.
How to take the fat blocker?
The best time to take a fat blocker is between 5 and 15 minutes before eating a high-fat meal.
It is advisable to follow the instructions indicated in the various supplements and not exceed the dose, since an overflow of this amount could cause stomach discomfort, gas or diarrhea.