Buy Vegan Products in Canarias Online

What are vegan products?

Vegan products consist of supplements, food or supplements that do not contain nor have they been made with ingredients of animal origin. These are generated using vegetables, plants and their derivatives; there are also a greater number of people opting for these elements instead of those of animal origin. This includes abstaining from any food of animal origin and its derivatives, replacing them with those of plant origin.

Sports performance does not suffer from this, nor is it mandatory to suffer a decrease in muscle gain, as long as they are supplemented with sources to have a protein of high biological value and that certain vitamins are correctly supplied, such as vitamin B12 and iron, two also basic micronutrients.

All the vegan products are suitable for vegetarians, and facilitate the lifestyle : they offer completely suitable alternatives, flavor to taste and in terms of nutritional values, for achieve the proposed objectives.

What are vegan products good for?

• Vegan products are created with the aim of ensuring that people who adopt this lifestyle can get the right nutrients for their consciences and ideologies.
• Those who choose a vegan diet have specific needs that must be included in the production and selection of the elements that compose them.
• Products that include these components, such as vitamin B12 or certain amino acids, are becoming more common.

How to take vegan products?

Vegan supplements should be taken according to each person's individual needs. It is recommended to read and follow the guidelines listed on the label. In case of doubt, consult your health professional or nutritionist.

What should vegans supplement with?

Protein sources:

By not eating products of animal origin that are high in protein, such as meat and fish, it is important to provide the necessary level of protein on a daily basis.

Vitamin B12 :

It is a B group vitamin that is only obtained from animal products. It is recommended to opt for products with added B12 or a dietary supplement of the vitamin to ensure the necessary requirement.

Calcium

Extremely important mineral that is obtained mainly from dairy products. In plant-based products, we find it in soybeans, various seeds, tofu, and some fruits and vegetables.