Buy Omega 3 in Canarias Online

Discover our selection of high-quality Omega 3 products, specially selected to keep your cardiovascular, cognitive, and ocular health in optimal conditions in the Canary Islands. Improve your wellbeing with our natural and sustainable options!

LIFE PRO OMEGA 3 300 PERLAS
  • 38.61 € CON CUPÓN
SHIPPING: 24 HOURS
HEALTH AND WELLNESS
LIFE PRO OMEGA 3 300 PERLAS
6192
42.90 €
Life Pro Omega 3 300 pearls. It is a supplement based on essential fatty acids and is essential for the reduction of cholesterol levels and blood pressure.
LIFE PRO OMEGA 3-6-9  90caps LIFE PRO OMEGA 3-6-9  90caps 2
  • 12.51 € CON CUPÓN
Last items in stock
VITAMINS AND MINERALS
LIFE PRO OMEGA 3-6-9 90caps
6401
13.90 €
Life Pro Omega 3-6-9 is a nutritional supplement that combines three sources of unsaturated fatty acids such as fish oil, evening primrose oil and flax oil; to provide omega 3, 6 and 9.
LIFE PRO ACEITE ONAGRA 100caps LIFE PRO ACEITE ONAGRA 100caps 2
  • 14.31 € CON CUPÓN
SHIPPING: 24 HOURS
VITAMINS AND MINERALS
LIFE PRO ACEITE ONAGRA 100caps
6399
15.90 €
Evening Primrose Oil by Life Pro Nutrition is a dietary supplement made from evening primrose oil that provides a large number of benefits and properties within the body.
LIFE PRO OMEGA 3 90 CAPS. LIFE PRO OMEGA 3 90 CAPS. 2
  • 15.21 € CON CUPÓN
Out-of-Stock
HEALTH AND WELLNESS
LIFE PRO OMEGA 3 90 CAPS.
2475
16.90 €
Life Pro Omega 3 90 caps. is a supplement that provides the fatty acid Omega 3 in individual tablets and has great properties, beneficial for both the physical performance of athletes and for the welfare and health of any person. 
LIFE PRO ANTARTIC KRILL 60...
  • 17.55 € CON CUPÓN
Out-of-Stock
VITAMINS AND MINERALS
LIFE PRO ANTARTIC KRILL 60 caps
6398
19.50 €
Life Pro Antarctic Krill is a product composed of Antarctic krill oil. Krill is the generic name for euphausiacea, a type of crustacean that feeds on phytoplankton. Krill are a common food for baleen whales, rays, sharks and other marine animals.
LIFE PRO OMEGA 3 PRO IFOS...
  • 25.11 € CON CUPÓN
Out-of-Stock
27.90 €
Composed of fish oil with EPA and DHA Omega 3 fatty acids in the form of triglycerides (its most bioavailable form, better than ethyl ester) and with the highest quality seal “IFOS”.

Omega 3 is an essential fatty acid found in certain foods such as oily fish, flaxseed and walnuts. It can also be taken in the form of dietary supplements. Omega 3 has been shown to have many health benefits, especially for cardiovascular and cognitive health. In this article, we are going to talk about the benefits of Omega 3 in the Canary Islands and answer some frequently asked questions about this essential fatty acid.

Benefits of Omega 3

Cardiovascular health

One of the main benefits of Omega 3 is that it helps to reduce the risk of cardiovascular diseases, such as high blood pressure and atherosclerosis. In the Canary Islands, where the traditional diet includes a large amount of fish, Omega 3 can help prevent these diseases and improve heart health.

Cognitive health

Omega 3 is also beneficial for cognitive health. Regular consumption of Omega 3 has been shown to improve memory and overall brain function. In addition, it may also help reduce the risk of neurodegenerative diseases, such as Alzheimer's disease.

Eye health

Omega 3 can also be beneficial for eye health. Omega 3 has been shown to help prevent age-related macular degeneration, which is a major cause of blindness in people over 60.

Frequently asked questions about Omega 3 

Should I take Omega 3 supplements if I eat enough fish?

If you have a diet rich in fish, you may not need to take omega-3 supplements. However, if you don't eat enough fish, omega-3 supplements may be a good option to get the benefits of this essential fatty acid.

What is the recommended dose of Omega 3?

The recommended dosage of Omega 3 depends on the age, gender and general health of the individual. In general, it is recommended to take at least 250-500 mg of EPA and DHA per day, the two main types of Omega 3.

Is there a risk of taking too much Omega 3?

Taking too much Omega-3 can increase the risk of bleeding and reduce the body's ability to form blood clots. However, this usually only occurs in people who take very high doses of omega-3 supplements.

Are there any side effects of taking Omega 3 supplements?

Some people may experience mild side effects when taking omega-3 supplements, such as diarrhoea, nausea and fishy belching. However, these side effects usually disappear over time.

Conclusion

In short, Omega 3 is an essential fatty acid that has many benefits for cardiovascular, cognitive and eye health. In the Canary Islands, where the traditional diet includes a large amount of fish, Omega 3 may be especially beneficial in preventing cardiovascular disease.

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