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What factors affect fertility in men and how can they be addressed?

• Issues with sperm (Low quantity or slow movement).
• Chronic diseases or injuries to the testicles.
• Unhealthy habits (tobacco and alcohol consumption), stress, overweight.
• Exposure to chemicals and age.

To improve fertility in men, lifestyle changes such as a healthy diet, exercise, and avoiding alcohol and tobacco consumption can be beneficial. Additionally, specific treatments recommended by a doctor and supplements like those available at Life Pro can address male fertility with more chances of success.

What factors can influence women's fertility, and when should medical help be sought?

• Hormonal issues such as PCOS or diseases like endometriosis.
• Tobacco consumption, stress, weight, and age.

It is advisable to seek medical help if a woman is over 35 years old, trying to conceive unsuccessfully for more than 6 months, has irregularities in the menstrual cycle, or unhealthy lifestyle habits.

What are the different treatments available for couples with fertility problems?

There are medications to aid ovulation, insemination or in vitro fertilization techniques. Additionally, scientifically validated supplements can help with fertility for both men and women. Complementary therapies and lifestyle changes can also be useful.

How can diet and lifestyle affect fertility in both men and women?

Both diet and lifestyle are crucial for fertility. In women, nutrition, weight, and stress management influence a fertile environment. For men, a healthy diet improves sperm quality. Avoiding tobacco, alcohol, maintaining a healthy weight, and a balanced diet will be key for both genders.