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What is it for?
As we know, melatonin is an essential molecule for life as we conceive it. In this sense, in a natural way, melatonin has important functions within the vital processes of mammals
Among the functions that melatonin performs, we find some as important as the proper functioning of circadian rhythms, regulation of sleep-wake cycles, energy and glycemic control and a marked reducing effect of oxidative stress.
Thus, an organism largely rests at night because the darkness generates melatonin production and sunlight clears it, getting us to have a marked hours of rest and repair and hours of activity marked by exposure to the sun.
Therefore, melatonin is a strong ally in the fight against insomnia and problems arising from poor quality and quantity of sleep so that supplementation with melatonin will help to higher levels of the same getting a deep and sustained sleep.
This melatonin is special, since, what we usually find when we buy melatonin, is fast-release melatonin, which ceases to have effect a few hours after falling asleep and, therefore, by producing a peak so fast and not having a correct release, does not optimize our rest during the night. On the other hand, this melatonin is of prolonged release, making its effect last for the 8 hours we are in bed sleeping. In this way, the sleep that we will have throughout the night will be deeper and more restorative.
Who is interested in this melatonin?
This melatonin interests you if you are a person who does not find it difficult to fall asleep, but you wake up during the night and / or notice that you wake up alone too early and that the sleep has been little light and restful. Thus, this sustained release of melatonin will make those 8 hours of sleep more restorative.
If, on the other hand, you also have trouble falling asleep, the hybrid melatonin or “Hybrid Melatonin” from Life Pro, will be the best option for you. This melatonin that combines fast with sustained release, simulates the natural release of melatonin having an initial peak, reducing the time in which you fall asleep, and also improving your sleep; It will also improve all-night sleep by prolonged release which will make the 8 hours of sleep more restorative.
In short, this extended release melatonin is perfect for you if your problem is not to fall asleep, but to have a quality sleep throughout the night, without waking up or having a too light sleep.
In this way, the consumption of this melatonin will ensure an efficient rest without imbalances or side effects, improving your health and sleep.
- Sustained rest throughout the night.
- Better quality and deeper sleep.
- Increased hours of sleep.
- Antioxidant effect.
- Regulation of circadian rhythms.
- Neuroprotective effect.
- Possible improvement of stress and protector against weight gain and metabolic syndrome.
- If you are receiving any type of medication such as anticoagulant or antiepileptic drugs, consult your doctor before use.
- In case of suffering from a diagnosed pathology, consult your doctor before use.
- The elderly may suffer a slower metabolization of this product.
- People with insulin resistance will be advised to separate their consumption for a few hours of dinner.
What dosage to consume?
Consume 1.8 mg of melatonin (1 pill) 40 minutes before bedtime a couple of hours after dinner.