Protein is the most important and essential macronutrient in the diet of athletic and physically active people. It is one of the three macronutrients, which has the primary functions of building muscle mass, supporting muscle maintenance and aiding the recovery of damaged muscle tissue at the end of training.
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What is Life Pro Whey Protein Monodose?
As a result of being designed using the best raw material from one of the world's largest manufacturers. Excellent quality is guaranteed, including a very rich amino acid profile, the absence of sweeteners such as aspartame and good digestibility, enhanced by the presence of digestive enzymes that facilitate assimilation by the body.
Life Pro Whey is an ideal supplement for all types of strength sports such as fitness, power lifting, bodybuilding, or endurance sports. All athletes and sportsmen and women need a correct protein intake to ensure proper recovery and achieve their goals.
What are the properties of Life Pro Whey Monodose?
Whey protein or whey is an essential supplement for people who take care of their daily diet and wish to meet their protein requirements in a convenient and delicious way. Life Pro Whey fulfils many different functions, all of which are related to optimal muscle health.
Protein concentration: Life Pro Whey has a protein concentration of 78%. This is quite high in purity, and also, the amounts of other macronutrients, fats and carbohydrates are particularly low.
High biological value: it is a protein of high biological value. As it comes from milk, a source of animal protein, it has all the essential amino acids in its aminogram.
Amino acid concentration: it has a high concentration of branched-chain amino acids, also known as BCAAs. Amino acids are the structures that make up proteins. Specifically, BCAAs are three amino acids called valine, isoleucine and leucine that promote protein synthesis and the creation of an anabolic environment.
Digezyme Complex: Life Pro Whey has been enriched with Digezyme, a proprietary blend of digestive enzymes aimed at improving digestion processes. It is composed of all the enzymes necessary for the intervention of macronutrients: amylases, cellulases, lactase, proteases and lipases. Among other benefits, it favours the absorption of nutrients, reduces stomach discomfort and heaviness.
High satiety index: Protein is one of the macronutrients with the highest satiety index. It promotes dietary adherence and habit improvement.
Who is Life Pro Whey Monodose recommended for?
Life Pro Whey is a whey protein supplement designed for anyone looking for a value-for-money source of protein that is made from the best raw materials.
It is recommended foranyone who:
- Have a high physical expenditure due to the most demanding workouts.
- Want to comfortably meet their daily protein requirements
- Looking to recover their muscle tissues after training
- Maintain muscle mass
- Gain muscle mass
- Want to avoid any stomach upset when consuming a protein supplement.
- Want to enjoy the delicious flavours of Italian ice cream.
Because it has been enriched with Digezyme, and the enzyme responsible for digesting milk has been added, intolerant people can consume Life Pro Whey according to the degree of intolerance they suffer from.
It is essential to maintain the correct protein levels during the fat loss phase, firstly to avoid losing muscle mass and secondly, the feeling of satiety that it generates. This is an advantage for people who wish to reduce their fat percentage as it will allow them to feel full sooner.
How have the flavours of Life Pro Whey Single Dose been achieved?
Life Pro Whey has been designed in 11 different flavours inspired by the best creamy Italian ice creams. All flavours are sweetened with sucralose. It contains no aspartame or other sweeteners.
Flavours include: cappuccino, Belgian choco, white choco, choco hazelnut, cookies, strawberry cheesecake, peach, vanilla cinnamon, Stracciatella, choco nut, chocolate croissant and cinnamon roll.
Recently, its use in the field of fitness and sports supplementation has been due to its safety for human consumption and the fact that it does not contribute calories to the body. It does not alter glucose or insulin levels. It is one of the safest sweeteners for human consumption. That is why it has been used in Life Pro Whey.
It is a sweetener suitable for diabetics because it does not affect blood glucose or blood sugar levels. In addition, sucralose prevents tooth decay.
What are the benefits of Life Pro Whey Monodose?
Life Pro Whey Protein is a supplement that provides a source of high quality whey protein, which has been made with one of the best raw materials on the market.
It contains 78% premium quality protein, a high percentage that ensures its purity. It contains all the essential amino acids: it is a source of proteins of high biological value.
It has a high content of BCAAs or branched-chain amino acids: 3 amino acids leucine, valine and isoleucine directly responsible for stimulating protein synthesis.
Especially athletes need to reach the doses of protein required by their body every day: this Life Pro supplement helps to reach our daily goal while enjoying the benefits it provides, the maintenance and gain of muscle mass. Protects muscles against catabolism or loss of muscle mass.
Whey protein helps to raise glutathione levels, one of the most powerful antioxidants available to the body, improving and optimising the proper functioning of the immune system.
It has been enriched with the DIGEZYME digestive enzyme complex: it improves digestion and prevents heaviness.
Protein is one of the most satiating macronutrients. They help to maintain satiety levels for longer. It has been designed and is available in more than 10 delicious flavours inspired by traditional Italian ice creams. It is ideal because it helps to improve eating habits while still being able to enjoy a sweet treat.
Life Pro Whey is aspartame and acelsufame K free. It has been sweetened with Stevia. Stevia is a safe ingredient for human consumption and has a low level of toxicity. It does not generate insulin spikes. In addition, it has no added artificial colours.
When to take Life Pro Whey Single Dose?
Two important times for protein intake are:
- Before training: Life Pro Whey is intended to ensure that during workouts our muscles are supplied with the necessary nutrients and amino acids.
- After training: the main function of Life Pro Whey is to repair tissues damaged during training, as well as to build new muscle mass.
- Other times of the day: Life Pro Whey is a whey protein supplement that can be taken at any time of the day when protein intake is needed to meet the necessary requirements.
In the definition and bulking phase:
- In the volume phase, it is essential to consume sufficient quantity so that, together with adequate strength training, it is possible to build muscle mass and repair that which has been damaged after training.
- In the definition phase it also plays a vitally important role, as the body is in a calorie deficit and we want to reduce the percentage of fat, not muscle mass, and protein is the nutrient responsible for maintaining it or reducing its loss.
How to take Life Pro Whey Protein Monodose?
To prepare a protein shake, dissolve 30 g (1 dose=30 g), mixed in water or skimmed milk (200 ml - 250 ml). Take 1-2 servings per day, preferably 1 shake at breakfast and 1 shake after training.
The most common way to take protein concentrate is dissolved in water, milk or the vegetable drink of choice, such as soy, rice, almond, etc. The amount of liquid will depend on the individual's tastes and preferences. Each dispenser of Life Pro Whey contains 30 grams.
Another way to enjoy the flavour of our favourite protein is to mix it with other foods such as natural yoghurt or cheese shake, we can also combine it with nuts, fruit, creams, zero sauces, coffee or even cereals such as oatmeal, puffed rice, etc.