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What is known as Intra Workout?
Supplements intended to preserve efficiency during physical exercise are known as Intra Workouts. These bring with them an easy and rapid assimilation, which is why they are without discomfort to the stomach and are absorbed after a short time after ingestion. In addition, they do not impede the development of the exercise.
Are intra-workouts recommended?
Intra-Workouts are recommended for those who wish to improve sports performance and extend the duration of training. They are serviceable in most sports, including cycling, marathon, and strength training; Depending on the configuration of each supplement, they present amino acids, carbohydrates, and minerals, among other properties.
What are intra-workouts for?
Intra Training sessions serve, above all, to guarantee the exceptional performance of individuals during the execution of a physical activity, in addition to motivating participation in different competitions.
How often should intra-workouts be taken?
It is recommended to take the supplement in plenty with water, according to the type of physical exercise that you want to do.
How should the supplement be taken?
The amount of supplement needed depends on personal nutritional needs and the type of training. It is extremely important to read and follow the specific instructions for use of the chosen supplement.